Dance Fitness

Meet Your Leader: Blythe Handy

Blythe is a high-energy dance-fitness instructor proudly serving the St. Joe and Benton Harbor area. With more than 10 years of teaching experience, she knows how to create classes that feel less like a workout and more like the best dance party in town.

Certified in WERQ, SHiNE Dance Fitness, and Zumba, Blythe brings fun playlists, feel-good movement, and contagious energy to every class. Her welcoming, zero-intimidation approach makes everyone feel comfortable—whether you’re an experienced dancer or still figuring out which foot is left.

Blythe believes fitness should be joyful, inclusive, and empowering. Her goal is simple: help you move your body, forget the stress of the day, and leave class sweaty, smiling, strong, and completely unstoppable.


Shimmer & Shake: A Sparkle Dance Fitness Party

Date: September 25

Time: 6:30-7:30 PM

Throw on your shimmer, add a little sparkle, and get ready to SHAKE! Join us for a high-energy night of dance fitness, great music, and feel-good fun.

  • Sparkly outfits encouraged

  • All fitness levels welcome

  • No dance experience needed—just come ready to shine!